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Qdidactic » stiinta & tehnica » nutritie Carne animale si pasari - continut vitamine si minerale |
Carne animale si pasari - continut vitamine si minerale
CARNE ANIMALE SI PASARI - CONTINUT VITAMINE SI MINERALE
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100 g |
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Pg |
MGg |
HCg |
EAUg |
Fig |
Vitamine si minerale |
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Miel cotlet la gratar pulpa fripta |
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Tr Tr |
B2,B6,B12,Ni,Bi,P,Z B2,B6,B12,Ni,Bi,P,Z |
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Vita muschi la gratar cu grasime muschi la gratar fara grasime friptura cu grasime friptura fara grasime tocatura |
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B2,B6,B12,Ni,F,P,Z |
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Porc - cotlet cu grasime cotlet fara grasime friptura |
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B1,B2,B6,B12,Ni,Bi,F P,Z |
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Vitel friptura |
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B2,B6,B12,Ni,P |
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Pasare rata intreaga friptura numai crne,fara piele si picioare |
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B2,B6,Ni,PA,Bi,F,P |
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Curca fripta |
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Gisca fripta |
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B6,F,M,P |
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Pui fara piele aripa |
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B6,Ni,PA,Bi,P |
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Iepure |
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B2,B6,B12,Ni,Bi,F,P |
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Carne de vaca la cutie |
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B2,B6,B12,Ni,Bi,F,P |
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Jambon ( sunca ) |
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B1,B2,Ni,F |
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Pateu de ficat |
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B2,B6,B12,Ni,FO,PA,Bi,F,S,Z |
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Cirnat la gratar |
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B2,B12,Ni,Bi,P,S |
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Salam |
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B2,B6,B12,Ni,Bi,s |
Calculat pentru 100 gr. din fiecare aliment
Calorii . . . . . . . . . . . . . . . . . . . . . . . .
Proteine in grame . . . . . . . . . . . . . . . . . . . .Pg
Materii grase in grame . . . . . . . . . . . . . . . . . MGg
Hidrati de carbon . . . . . . . . . . . . . . . . . . . .HGg
Apa in grame . . . . . . . . . . . . . . . . . . . . . EAUg
Fibre in grame . . . . . . . . . . . . . . . . . . . . ..Fig
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